Fitness Mad ™ Roll Air Plus (15cm x 90cm)

What is the Fitness Mad Roll Air Plus?

The Roll Air Plus is a high performance foam roller, which maintains its cylinder shape and allows you to inflate it to suit your desired level of firmness. This roller is compact, and can be deflated for easy storage, making it ideal for either studio or home use.

You can use it before and after your workout to thoroughly stretch your muscles and prevent experiencing injuries. You can also use the Fitness Mad Roll Air Plus to engage your core stability muscles, and to improve your stability and strength.

What can the Fitness Mad Roll Air Plus do for me?

The Fitness Mad Roll Air Plus can be used to enhance your fitness, and physical rehabilitation, improving your strength, flexibility, and balance. The Roll Air Plus can easily be incorporated into your normal exercise routine; instead of doing your body weight exercises on a flat surface, do them on the roller to achieve better, more noticeable results in a shorter space of time.

One of the additional benefits of the Fitness Mad Roll Air Plus is that it can also be used for myofascial massage, which helps to stretch your muscles thoroughly before and after your workout. This massaging action relieves any tension, pain and stress by loosening your muscles. Before exercise, this helps to prevent injury, and afterwards, this speeds up your muscle’s recovery process. Using the Fitness Mad Roll Air Plus regularly also improves your posture and can help to alleviate any muscle related health conditions.