The Fitness Mad Safety Resistance Trainer is a portable exercise device that offers a full body workout. Each resistance trainer includes a latex tube and protective sleeve which offers durability and safety for users, ensuring that the only thing you break is a sweat. As with each of the products in our resistance training range, you receive a 12 page user guide with your purchase. This covers 19 key resistance exercises for a total body workout. Depending on your needs you can purchase each resistance trainer individually or as a complete pack.
Light Resistance Trainer:
Our lightest resistance trainer, this home use health accessory is tailored towards those who are new to resistance training. You may also find this light version extremely useful if you are harbouring injuries and want to maintain your fitness while mending weakened limbs back to full health.
Medium Resistance Trainer:
This is the second lightest model in our safety resistance range. It caters to those who are comfortable with resistance trainers and want to improve their technique by using a heavier weight.
Strong Resistance Trainer:
This accessory can benefit anyone who has a burning desire to enhance their general fitness. This device is better suited to those who perform exercise regularly such as aerobics enthusiasts or gym goers.
Extra Strong Resistance Trainer:
The Extra Strong Resistance Trainer is tough enough to test the strength and flexibility of regular gym goers and is perfect for those who are familiar with home use fitness equipment.
The resistance tube devices are designed to emulate the effect free weight exercises such as dumbbell curls and arm raises have on your muscle groups and suitable for standing and floor exercises. If you want to try advanced techniques, fix the door attachment to any standard door in your house. You now have an anchor point in which to create a fuller, more challenging set of exercises. Each of the 19 key exercises is demonstrated in the accompanying exercise guide.
Providing you have sufficient space to swing out your arms and legs, this resistance trainer can be used at the gym, in your living room or outside on a smooth surface. Don’t be shy to use the Fitness Mad Safety Resistance Trainer outside as part of a homemade circuit training course, or take it away with you to keep in shape on business trips and holidays.
If you are familiar with how the Fitness Mad Safety Resistance Trainer works, you may be looking to incorporate other exercise devices items and accessories into your home workout. Ankle and wrist weights are an efficient way to raise any workout, adding more resistance to your tested limbs. You can also try using a Swiss ball and Pilates mats for balance and stability when performing floor exercises.
The Fitness Mad Safety Resistance Trainer is a industry-standard length tube of 120cm. The total length including the handles is 155cm. It includes TPR handles for a comfortable grip and can stretch to 4 times its original length.