Ankle and wrist weights improve your capability of performing everyday tasks such as lifting the kids out of pushchairs and carrying heavy bags. Men and women who want stronger arms and legs can strap on these weights comfortably during routine exercise and sporting activity. The added resistance works muscles harder to build muscle strength and endurance when you need it most.
The Fitness-Mad Wrist and Ankle Weights are manufactured with a double fastening strap to ensure a snug fit. Their easy-fit design requires no fiddling with clunky buckles, causes no friction to wrists and to ankles. They have no sharp edges that may otherwise tear skin or clothing and the weight is evenly distributed for maximum comfort.
The weights come in pairs of 2 different weights: 0.5kg and 1kg
Fitness Mad Wrist and Ankle Weights can be worn for many fitness activities. Try them on for size during aerobics or boxercise sessions, when performing home workouts, or during long walks and gentle jogs. Although they may feel light at first, the weight will soon begin to test your strength and endurance to help you work up a really good sweat.