Getting Rid of Cankles

The word 'cankles' is a hybrid of the words 'calf' and 'ankles', a colloquial description for the swelling of ankles. Occurring in women more than men, getting rid of cankles and the pain that can happen as a result can prove to be very difficult. Whilst regular lower body exercise and a balanced, healthy diet is a great way to reduce swelling and aching in the ankle region, the hectic lives that the majority of us lead do not allow for this. To combat poor circulation in the ankles and to therefore reduce the appearance of 'cankles', the Electro Flex circulation boosting device uses tried and tested TENS technology to drastically alleviate swelling. By inducing movement and blood flow in the feet and legs, blood is encouraged to flow more fluidly around the legs and feet and effectively get rid of 'cankles'.