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The importance of portion sizes and appetite (02/09/2010) One of the most important issues for anybody who might be looking to lose weight is portion sizes. If we can find the perfect balance between portion size and the nutritional content of our meals, we’re... |
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Lack of sleep makes teens obese (01/09/2010) Teenagers who don’t get enough sleep are more prone to obesity. Evidence that sleep deprivation makes you overweight has mounted over recent years. Now a new study adds weight to this argument... |
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Liz Hurley’s controversial diet tip revealed (01/09/2010) Elizabeth Hurley has caused controversy recently, after she revealed that she only drinks a glass of water for breakfast in order to maintain her slim figure. The 45 year old model revealed th... |
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Government splashes out £32 million on weight loss surgery per year (31/08/2010) Weight loss surgery is costing the British government £32 million every year. The startling figure was reported by the Daily Mail. The newspaper also revealed the results of a new... |
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Mars bars cut levels of saturated fat (31/08/2010) Just weeks after Kellogg’s announced their plans to revamp the nutritional content of Coco Pops, Mars has chosen to follow suit and re-launch their most iconic product, the Mars Bar, in an attempt to help us ... |
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| Binge eating may cause long term obesity (26/08/2010) |
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| Freezing the fat away - cutting edge weight loss procedure on it's way? (25/08/2010) |
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| Chantelle Houghton loses over a stone ahead of Ultimate Big Brother (25/08/2010) |
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| Exercise forms a two pronged attack against obesity (25/08/2010) |
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| Water is key to weight loss (24/08/2010) |
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