Celebrity bikini bodies

Taylor Swift

Country girl Taylor Swift was snapped flaunting her newly toned yoga body in a modest retro bikini this week. Sunning herself in the Bahamas, she looked the picture of health.

Taylor has been a yoga fan for the past 3 years, and has started running to burn calories and give her heart and lungs a good workout.   She has a treadmill in her house and even on her tour bus so she can stay trim and toned wherever she is. The 5’10, size 8 singer says she’s naturally slim and happy with how she looks, so takes a more relaxed approach to her diet.

Rihanna

Rihanna likes to fight the fat, quite literally with her trainer, who is a black belt in karate, kung fu and tae kwon do. The singer admits she needs him to motivate her, to work out every day as she has a weakness for junk food, especially barbeque flavoured crisps! During her workouts she does a mixture of cardio and capoira, which is a Brazilian martial art that combines traditional self defence moves with dance. At 5’8 and 9.5 stone, she has a healthy BMI of 20 and has curves in all the right places. She is however, insecure about her legs but loves her bootylicious bottom.

Geri Halliwell

Miss Halliwell has overcome her battle with her body as she’s finally learned to love her shape.  The mum of 1 has spent years trying to beat her unhealthy relationships with food and exercise.  She openly admits that she’s suffered with bulimia and overeating since childhood, which spiralled out of control under the glare of the public eye.  At 5’2 and 8 stone she says ‘I’m (now) happy and healthy. The healthiest diet is the self-acceptance diet’. Snapped frolicking on the beach in St Tropez with boyfriend Henry Beckwith, Geri was glowing with health and happiness. Long gone are the punishing yoga poses, and unhealthy diet. The former Spice Girl has swapped sugary snacks for natural foods, runs 3 times per week and exercises with a kettlebell to keep her muscles toned and defined.

Michelle Keegan

Recently voted Sexiest Female at The British Soap Awards, Michelle Keegan who plays Coronation Street’s Tina McIntyre looked tanned, taut, and toned whilst holidaying in St Lucia. She was pictured having a splashing time in the sea with her boyfriend of 2 years, who couldn’t keep his eyes and hands off of her. The 23 year old actress has an envious, tiny size 8 waist and a natural 30DD cleavage which she showed off in a colourful frilled bikini. When it comes to her diet Michelle says she believes eating a little of everything does you no harm. She also goes to exercise classes with her friends to keep fit, which can be a great way to work out as it makes exercise much more enjoyable. She also does sit ups at home to keep in shape.