If you’re looking to increase your lean muscle mass and build muscle faster, Proto-Col Quattro+ will help you get results. Unlike the majority of other formulas, this easy-to-take supplement combines 4 different types of protein in a convenient powder form. The Quattro+ formula contains both whey proteins (fast proteins) and micellar casein (slow proteins). Combined, they sustain muscle protein synthesis for longer periods of time. The specially formulated supplement also helps to supress your appetite and the combination of slow and fast digesting proteins will keep blood sugar levels stable and reduce sugar cravings.
Proto-Col Quattro+ is a convenient and affordable way to improve your protein intake. As protein is considered to be the ‘scaffolding’ for cells and muscles, Quattro+ provides all the protein you need to build more muscle. By ensuring you have enough protein in your body, you allow for efficient growth and repair of muscle tissue.
The whey proteins (fast proteins) in Proto-Col Quattro+ deliver amino acids into the circulation rapidly which activates muscle protein synthesis quicker. The ‘slow proteins’ in Quattro+ prolong the delivery of amino acids into the circulation, so protein synthesis occurs in the muscles for longer.
It’s recommended that you ingest a 20-25g serving of Proto-Col Quattro+ immediately after training or exercising. You can also take a serving between meals when the gap between meals is more than 3 hours. You may also take a serving before bed when the next meal won’t be for about 8 hours. Proto-Col Quattro+ should be used in conjunction with a balanced diet and a planned exercise programme.
The ingredients in Proto-Col Quattro+ are natural and should not cause any side effects. You should always check the ingredients to avoid allergic reactions. If you suffer from any kidney disease, consumption of excess protein is not advisable as it will put extra strain on your kidneys.
Proto-Col Quattro+ ingredients:
Pure pasteurised egg whites is a complete protein source as it contains all 8 essential amino acids. This means that it is one of the best sources of protein available to you.
Soy protein are a fantastic protein source that provides you with one of the purist and most versatile form of protein available.
Other ingredients include Micellar casein and Whey protein isolate.
50g serving contains: 174 kcal, 0.97g carbohydrate, 45g protein, 0.37g fat