proto-col ™ Ultimate Whey (900g)

What is Proto-Col Ultimate Whey?

Proto-Col Ultimate Whey is a protein supplement that helps people to achieve better muscle strength. If you exercise regularly, or are trying to seriously build up your physique, using Proto-Col Ultimate Whey is perfect for you. The supplement will help your muscles to develop faster, better, and stronger so that you get the maximum results during every workout, with improved recovery time afterward.

Our bodies rely on essential amino acids for energy. Branched chain essential amino acids are not produced naturally within us; they have to come from the protein we eat in our diets. There are many protein rich food sources, but Ultimate Whey is the purest and most concentrated form of protein. The supplement includes a minimal amount of fat, and can also reduce our appetites. Because of this, Ultimate Whey is perfect for anybody who is hoping to slim down and lose weight. Proto-col Ultimate Whey is also perfect for vegetarians who are looking for a way to add protein to their diet without eating meat.

How does Proto-Col Ultimate Whey work?

The body craves branched chain amino acids during and after exercise, and needs them to generate energy. If the body is craving energy, but can’t draw it from your diet, it can take the stores of amino acids from your muscles which will actually cause them to actually weaken. This will also slow down your recovery after exercise.

Proto-Col Ultimate Whey contains refined protein isolate, which is the most concentrated form of protein available. By supplementing your body with whey protein, your muscles will not only be protected from break down, but they’ll also be strengthened, allowing for better performance and body building.

How do I take Proto-Col Ultimate Whey?

Depending on you exercise regime, you should take 20-30 grams per day. It you are undertaking a very heavy exercise regime, you should also take 20 - 30 grams after your workout, to aid your body’s recovery. Because Ultimate Whey is such as rich protein source, it is not a full source of vitamins and minerals and should be consumed as part of a calorie controlled diet.

Are there any side effects?

Ultimate Whey is almost pure protein, and carries absolutely no side effects. In addition to only containing minute amounts of fat and carbohydrates, it includes no wheat or gluten and is suitable for vegetarians to take. Because Ultimate Whey only contains only 0.1 grams of lactose per tablespoon, it is a good choice for people who are lactose intolerant.