What is Resveratrol?
Resveratrol is a natural compound found in several plants. One of the mains forms in which we consume Resveratrol is through red wine. This compound is abundant in the skin and in the leaf epidermis of grapes. Resveratrol has been concentrated into a supplement form allowing you to enjoy the same benefits of red wine, but without the alcohol, calories or preservatives.
How does Resveratrol work?
Resveratrol can be found in a number of different plants and is used as protection against the stress caused by things such as poor growing conditions and severe weather. The Resveratrol compound is phenolic, which means it has strong antioxidant activity which has been proven to dramatically increase life span, increase athletic endurance and mimic the benefits of a calorie-restricted diet. Resveratrol supplements have also been shown to reduce the oxidation of LDL cholesterol, total cholesterol and the risk of cardiovascular disease. Although Resveratrol is not a diet pill or a miracle pill that removes wrinkles, it has been proven to help with prolonging life expectancy, burning calories and boosting energy levels. To buy a Resveratrol supplement and taken over a period of time, you will help yourself become a healthier and happier you, all whilst looking and feeling better.
What are the benefits of a Resveratrol supplement?
- The benefits of red wine, without the alcohol, calories or preservatives
- Can help burn up to 700 calories
- Life extending supplement
- Boosts energy levels
- Has a host of beneficial health effects, such as anti-cancer, anti-diabetes, antiviral, neuroprotective, anti-inflammatory and improved athletic endurance
- Great if you on a calorie restricted diet
 Trans-Resveratrol VS Cis-Resveratrol
When you buy a supplement it is very important to understand what it is you are buying and what it is comprised of, this will better explain what it is you are putting into your body as well as determine whether or not it is a quality product. Resveratrol exists in two different isomers; trans-resveratrol (trans-R) and cis-resveratrol, and both are found naturally in Resveratrol. Trans-R is the desirable active ingredient found in a Resveratrol supplement, whereas cis-resveratrol has no benefits.
What makes a good Resveratrol supplement?
When looking to buy a Resveratrol supplement always look at the concentration of the trans-R per capsule. A number of products will promote a large milligram capsule but only provide a small percentage of trans-R. Others might state “total resveratrols” however remember that cis-resveratrol has no added benefits. When comparing products also keep an eye out for the products supplement facts, remember the higher the purity of Resveratrol, the higher the amount of tran-R. It is very difficult to compare a product without clear supplement facts, and you should not buy any product from any company without sufficient product information.
How long does Resveratrol take to work?
A good quality Resveratrol supplement should lift your energy levels anywhere from 3 to 5 days after you first start taking it, and your appetite should start to decrease and eat less after 7 days to 2 weeks. For maximum results we also suggest you buy and take a form of detox program to help cleanse your system and getting it working back to its optimum.
Is Resveratrol safe and are there any side effects?
Resveratrol is a natural product and has relatively limited side effects however; it is always recommended that you consult your doctor before you buy and beginning to take a supplement which contains Resveratrol. It is recommended that nursing or pregnant women and anyone taking prescription medications should use caution when taking this supplement. Resveratrol also has estrogen related properties, so any women with estrogen sensitive conditions should consult a doctor before taking it |
