Did you know that sugars such as table sugar, honey, brown sugar and most artificial sweeteners are all high glycemic? This means they will serve to reduce your insulin and blood sugar (glucose) levels, encouraging you to store fat within the body, and increasing your chances of becoming seriously ill. However, on the other end of the spectrum, cutting out all sugar from your diet can be quite a daunting thought. But thanks to modern advancements in weight loss products you can still enjoy that sugary sweet taste in your tea or food as well as losing weight.
A sugar substitute can provide a sugary sweet alternative without the potential weight gain that regular sugar brings with it. Below we have a selection of sugar substitutes that are not only low-glycemic and therefore work to reduce insulin and blood sugar levels, but also have thermogenic properties helping to burn stored fats in the body.
Deciding to drastically reduce your sugar intake is one of the first decisions that many take when looking to lose weight. However, a sugar substitute means that you do not have to cut sugar out all together. In fact, a study conducted at the Institute of Physiology at the University of Lausanne in Switzerland showed that meals with an added thermogenic fruit sugar substitute had a “significantly greater” thermogenic response, ensuring greater weight loss and less fat being stored. If you have any questions on any of the sugar substitute that we provide here at WeightWorld, please contact our customer service department on 0207 084 7126.
